|Ever feel as if life is rushing past? Maybe something is missing and you aren’t sure where to begin looking. Do you wonder if you’ll recognize it when it’s found? Come on Friday 1/25/13 and we’ll talk about slowing down, distressing and learning more about the endless benefits of mindfulness. Whether you have practiced this ancient form of meditation or have never heard about it, this meeting will offer you a tool to feel relaxed and grounded in yourself as well as the world around you.Michelle Snyder MA, LPC is a mental health therapist with a passion for learning, doing and growing. She partners with people to create their vision of a healthy and positive life experience.
Friday, Jan 25, 2013 9:30-11:30am Rm. 207